Cordyceps (Cordyceps sinensis) is a unique fungus that in the wild parasitizes caterpillars in the high-altitude regions of the Tibetan plateau. It has a long history in Tibetan and Chinese tradition for restoring energy, promoting longevity, and improving quality of life . Today, most supplements use a lab-cultivated version (Cs-4) .
Benefits:
Energy and Vitality: Traditionally used to improve weakness, fatigue, and physical performance, especially in the elderly .
Kidney Health: Several studies suggest cordyceps may support renal function. A 2014 Cochrane review found it significantly improved markers of kidney function in patients with chronic kidney disease, though more high-quality research is needed .
Immune Modulation: Exhibits immunomodulatory effects, helping to balance the immune system.
Respiratory Health: Traditionally used to support lung health .
How to Consume:
Capsules/Tablets: The most common form, using the cultivated Cs-4 strain. Dosages of 3–6 grams per day have been used in studies for renal support .
Mushroom Coffee Reishi & Cordyceps (100g)
Mushroom mix Cordyceps sinensis, Lion mane and Ganoderma lucidum, instant coffee (Arabic coffee powder),MCT, coconut
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